It's Time to Talk Day
Today is Time to Talk Day. It’s a chance for all of us to be more open about mental health - to talk, to listen, to change lives. Find out what people are doing, and have your own conversation about mental health today.
Join the movement
We need your help to change the way people think and act about mental health problems. Join thousands of campaigners in workplaces, schools, communities and online who are making stigma and discrimination a thing of the past.
Get ready for Time to Talk Day 2018
Have a conversation about mental health
Become a Time to Change Champion
Challenge stigmatising coverage and products
Contact a local media outlet to tell your story
Create a wall in your school to change attitudes to mental health
Get your teacher involved in Time to Change
Set up a young leaders group in your school
Persuade your employer to sign the Time to Change pledge
Download materials to get your workplace talking
Support our campaign on social media
Make a video about your mental health story
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