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1st February 2018

Today is Time to Talk Day. It’s a chance for all of us to be more open about mental health - to talk, to listen, to change lives. Find out what people are doing, and have your own conversation about mental health today.

Join the movement

We need your help to change the way people think and act about mental health problems. Join thousands of campaigners in workplaces, schools, communities and online who are making stigma and discrimination a thing of the past.

 

Get ready for Time to Talk Day 2018

 

Have a conversation about mental health

 

Become a Time to Change Champion

 

Challenge stigmatising coverage and products

 

Contact a local media outlet to tell your story

 

Create a wall in your school to change attitudes to mental health

 

Get your teacher involved in Time to Change

 

Set up a young leaders group in your school

 

Persuade your employer to sign the Time to Change pledge

 

Download materials to get your workplace talking

 

Support our campaign on social media

 

Make a video about your mental health story